Saturday, December 17, 2016

Mongolian Recipes

Slow Cooker Mongolian Beef 

 

Beef that slow cooks to tender melt in your mouth perfection. This takes minutes to throw into the crockpot and has such amazing flavor! One…

Ingredients

Gluten free

Meat

  • 1 1/2 lbs Flank steak

Produce

  • 1 cup Carrots
  • 1 Green onions
  • 1/2 tsp Mince garlic, cloves

Condiments

  • 3/4 cups Soy sauce

Baking & Spices

  • 3/4 cups Brown sugar
  • 1/4 cups Cornstarch

Oils & Vinegars

  • 2 tbsp Olive oil

Liquids

  • 3/4 cups Water  

One Pot Pressure Cooker Beef and Broccoli 

 

Gluten free

Meat

  • 2 lbs Chuck, Roast

Produce

  • 1 lb Broccoli
  • 1 Carrots, Thin
  • 5 Garlic cloves
  • 1 Mushrooms
  • 1 Onion

Canned Goods

  • 1/2 cup Beef broth
  • 1 Water chestnuts

Condiments

  • 2 tbsp Fish sauce
  • 1/2 cup Soy sauce, Black
  • 1/2 cup Soy sauce, Low Sodium

Baking & Spices

  • 1/2 tsp Chinese five spice
  • 2 tbsp Potato starch
  • 3 Red peppers
  • 1 Sesame seeds, Toasted

Oils & Vinegars

  • 1 tbsp Peanut oil or olive oil
  • 2 tsp Sesame oil, Toasted
  • 1 tbsp Sesame o 

Mongolian Beef 

 

Mongolian Beef

Gluten free

Meat

  • 2 lbs Flank steak

Seafood

  • 2 bag Brown rice steamer, frozen

Produce

  • 1 cup Carrots
  • 1 tsp Garlic
  • 1 Green onion
  • 16 oz Sugar snap peas, frozen

Condiments

  • 1/2 cup Honey
  • 1/4 cup Soy sauce

Baking & Spices

  • 1/4 cup Cornstarch

Oils & Vinegars

  • 2 tbsp Olive oil

Liquids

  • 1 cup Water

More details from

Rock my Crock



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